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Calcium In Plant Food

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50 PlantBased Foods Rich in Calcium

Several plantbased foods are also fortified with calcium Some examples of vegan foods rich in calcium include Plantbased milk Orange juice Tofu prepared with calcium Instant oatmeal Cereals Vegan protein Vegan bars Plantbased meats Plantbased cheeses These will often have 20 or more of the DV for calcium per serving


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